Fertility Blog

The 'two-week wait' is the time between fertility treatment (IVF or IUI) and either a positive pregnancy test or your period. During this period, you’ll probably feel various emotions, from hope to fear. You may wonder if conception took place and what to do next. It can be a stressful time, but you can take steps to make the wait easier.

During the two-week wait, life can be an emotional rollercoaster. You may find yourself swaying between anticipation and joy, fear, sadness, anger, hope, frustration, or even guilt from one moment to the next. It can be exhausting and mentally draining, and you might find it hard to concentrate on anything else. But focusing on other things is exactly what you should do.

How to Cope with the Two-week Wait: The Dos

‍

While there’s no magic formula for getting through the two-week wait, being kind to yourself is essential. While you’re waiting, do the following:

• ‍Practice self-care. Get enough rest, eat well, drink water, and avoid alcohol and caffeine. Treat yourself to something relaxing, like a massage, a bath, or a hobby.‍
• Seek support. Reach out to your partner, family, friends, or a support group. Talk to your doctor or a counselor if you have any worries or questions.‍
• Stay busy. Keep yourself occupied with positive activities. Here are some ideas to pass the time:
  - Work on a project (Try these craft ideas)
  - Read a book
  - Go to the theatre and watch a new movie or stay in and watch a classic
  - Play a game
  - Go for a walk
  - Plan something fun after the two-week wait, like a trip you’ve been wanting to go on or a dinner with friends at the new spot in town you’ve wanted to try.‍

• Write down your feelings. Write a journal entry, a letter, or a list of hopes and fears. Expressing your thoughts and emotions on paper can help you release stress and gain perspective.‍
• Maintain healthy habits. Exercise moderately, eat nutritious foods, avoid certain medications, and quit smoking.

Communicate with your doctor and partner. Contact your doctor for guidance if you have any doubts or questions about the treatment or the wait. Keep your partner informed and involved in the process.

Behaviors to Avoid During the Two-Week Wait

Being patient for two weeks is hard, and you may be tempted to overthink things or over-test for pregnancy. These behaviors will make the wait more agonizing, so avoid them if possible: 

• Taking too many pregnancy tests. They’re often wrong 12 days after ovulation or ten days after embryo transfer, and testing too soon can stress or disappoint you with false results.
• Obsessively worrying. Worrying too much can increase stress levels and affect your immune system and hormone balance. Focus on the positive aspects of the treatment and the potential outcomes instead of the negative ones.
• Symptom searching. Many symptoms can be caused by other factors besides pregnancy. Also, some people may not experience symptoms until later in their pregnancy. Symptom searching can increase your anxiety and disappointment if you don't feel anything or your symptoms change.‍
• Drinking and smoking. In the two-week wait, prioritize caution. Steer clear of drinking, smoking, or engaging in any risky activities that could harm a developing pregnancy. If you already exercise regularly, it's okay to continue but hold off on starting any intense new workout routines for now.

Getting Through the Two-Week Wait with Patience and Joy

The best thing you can do during the two-week wait is to let your body do its work. Don’t hurry the process or expect quick results. Trust that your treatment team has done their best to help you and that nature will do its part. Be patient and kind with yourself, find joy in the small things, and celebrate every step you take.

When most think of problems with fertility, they tend to attribute the cause to the female partner. However, male infertility is responsible, directly or indirectly, for 60% of fertility-related issues in reproductive-age couples. Even considering this statistic, male infertility is still often under-evaluated or dismissed. Evaluating the male partner for infertility improves the precision of infertility diagnoses and the results of subsequent treatment and management.       

Do men need to get their semen analyzed? Evaluating male fertility is a key piece in determining the best treatment path for acouple struggling to get pregnant. One of the important fertility tests for infertile couples is a semen analysis test. Also referred to as a sperm count test, a semen analysis encompasses more information than just a sperm count.   

What Causes Male Infertility?

The main indicator of male infertility is the inability to impregnate a partner. There may be no other obvious symptom or sign. If you and your partner have not conceived a child after a year of regular, unprotected intercourse, it's time to visit a reproductive specialist who could identify underlying problems, such as hormonal imbalances, dilated veins around the testicles, or possible inherited disorders. Certain conditions or events may be associated with male infertility.

• History of genital infections or inflammation of the prostate
• Early or late onset puberty
• Hernia repair
• Injury to or torsion (twisting) of the testicles
• Genitals exposed to high temperatures
• Undescended testicles

Certain prescription medications may also place a male at risk. Discuss any new medications with a pharmacist.  

How Is a Semen Analysis Done?

The steps involved in a Semen Analysis include:

• Collection of Semen: The patient provides a semen sample by masturbating into a sterile container. The sample should be collected after 2-7 days of sexual abstinence.
• Preparation of the Sample: The semen sample is allowed to liquefy for about 30 minutes at room temperature. The liquefied sample is then mixed to ensure that the sperm are evenly distributed.
• Evaluation of Quantity: The quantity of semen is measured by using a calibrated pipette. The volume of the semen is usually between 1.5 and 5 milliliters.
• Evaluation of Quality: The quality of the sperm is evaluated by examining the sample under a microscope. The sperm are assessed for their motility, morphology, and concentration.
• Motility Assessment: The motility of the sperm is evaluated by measuring the percentage of sperm that are moving and the quality of their movement.
• Morphology Assessment: The morphology of the sperm is evaluated by examining the shape and size of the sperm. Abnormalities in the shape of the sperm can affect fertility.
• Concentration Assessment: The concentration of the sperm is evaluated by counting the number of sperm in a specific volume of semen. A low sperm count can affect fertility.
• Other Tests: In some cases, additional tests may be performed, such as testing for the presence of white blood cells in the semen or testing for infections.

A semen analysis may need to be repeated to ensure accuracy and to monitor changes in sperm parameters over time. If there are any abnormalities in the initial semen analysis, a repeat test may be necessary.

• Information Learned Through Semen Analysis

Analysis of a semen sample involves more than just counting the number of sperm present. In fact, a semen sample normally contains less than 5% sperm. It includes mucus and other fluids that make up the healthy environment for the survival of the sperm within the male's ejaculate. A sperm analysis test usually provides the following information.

Sperm Concentration

The number of sperm found in one milliliter of semen is the sperm concentration number. There should usually be approximately 15,000,000 sperm/milliliter in a healthy sample. A low sperm concentration number may show an overall low sperm count and may indicate an unusually high ejaculate volume.   

Sperm Motility

Motility is the percentage of sperm in a sample that moves. If the sperm are incapable of swimming up the female reproductive tract to meet the egg, fertilization will not take place. A healthy semen sample should include about 40  of the sperm capable of moving. A scale of zero to four measures movement rate, which should be a three or higher if showing proper movement quality.       

Viability or Vitality

Semen analysis reveals the percentage of live sperm in the sample. This is sperm viability or vitality. If sperm motility is low, it is especially important to determine viability. There should be at least 50% of the sperm cells which are viable, but if more than half are immotile, it may require further testing to determine viability.

Morphology

Morphology speaks to the shape of sperm cells. The three portions of the sperm — the head, the midsection, and the tail — are measured, and the proportions between each are recorded. For the sperm to swim effectively and fertilize, at least 4% of sperm need to have a normal shape.      

Liquefaction

Ejaculated semen is normally thick and gelatinous, which helps it adhere to the female cervix. It should liquefy in about 20 minutes to enable sperm to swim effectively. If there is a delay in the liquefaction, more testing is generally indicated. SSemen pH

This analysis measures how alkaline or acidic the semen is. A balanced solution is ideal, with seminal vesicle fluid being more alkaline and prostate fluids being more acidic. If the semen is too acidic, it may kill the sperm or impair fertilization. The pH of the semen sample should be between 7.2 to 7.8. Low semen pH usually goes hand-in-hand with other abnormal measurements, such as a low sperm count or a low volume of semen.    

Diagnosing Male Infertility Through Semen Analysis

Any male with one or more health issues that lower the chances of his partner becoming pregnant may need evaluation for infertility. While there are many causes for infertility in men that can be hard to diagnose, most often, the problem is with sperm delivery or sperm production. 

Diagnosis begins with a physical exam and a full history. An exam usually includes blood work and semen analysis, along with a visual and tactile exam of the male sex organs. The results of baseline blood work will determine the need for more tests.

Semen analysis is most often done at least twice. Abnormal sperm numbers or compromised motility may necessitate further sampling. Semen analysis does not test for sperm function but is the cornerstone of baseline laboratory evaluation for male infertility. Analysis of the semen may provide useful data from which a fertility prognosis or a diagnosis of infertility can be determined.

Low sperm numbers or even no sperm production doesn't indicate irreversible or permanent infertility. It may only illustrate a problem with the growth or delivery of sperm. More testing may further define the problem and suggest possible treatments.

Plan Your Semen Analysis Today 

Sometimes all that's needed are lifestyle changes to improve sperm health, viability and increase sperm count. A few examples include:

• Get plenty of exercise and sleep
• Maintain a healthy weight

• If you smoke, stop
• Enjoy alcohol in moderation
• Support a diet rich in antioxidants with vitamin D and calcium supplements

Avoid underestimating the possibility of male infertility. A correct diagnosis is imperative when determining the best path to building your family. A detailed, precise medical history, physical examination, semen analysis, and other lab work are key to nailing down a diagnosis. 

If twelve consecutive months of trying to conceive have been unsuccessful, it's time to see an endocrinologist specializing in reproduction. The doctors at Reproductive Gynecology & Infertility can diagnose and treat male infertility. Give them a call today!

‍

We get tons of questions regarding the costs of fertility treatments. At RGI, costs for an IVF cycle vary as each personalized treatment plan is created for our patients’ unique journeys. However, to give our patients a better understanding of what they might expect, we’ve created this general guide for IVF treatment cost ranges. 

‍

IVF costs vary, averaging from $12,000 and $30,000 for a single IVF cycle. When comparing cost information from different fertility practices, it's crucial to understand what is included in their pricing as this can vary widely and leave patients to incur unsuspected costs.

Here's a breakdown of the average fees.

IVF Cycle Costs Before the Procedure:

• IVF Cycle fee: $12,000 to $14,000
• Can vary across different providers but typically includes monitoring appointments, bloodwork, egg retrieval, embryo development, embryo transfer, Intracytoplasmic Sperm Injection, and follow-up care.
• Assessing fertility: $250 to $500
• Semen analysis: $200 to $250
• IVF Cycle Medications (injection): $3,000 to $6,000

Embryo Creation and Fresh Embryo Transfer Costs:

• Retrieving eggs: Most include this cost in the IVF cycle fee.
• Anesthesia services: Most include up to $725 in the IVF cycle fee.
• Donor sperm: $300 to $1,600
• Intracytoplasmic Sperm Injection (ICSI): Often, this is included in the IVF cycle fee (up to $2,000).

Frozen Embryo Transfer Costs:

• Embryo cryopreservation: $1,000 to $2,000
• Embryo storage: $350 to $600 yearly
• Genetic testing: $1,800 to $6,000
• Frozen embryo transfer (FET): Typically, the embryo transfer is included in the IVF cycle fee (up to $6,400).
• FET medication: $300 to $1,500

Gestational Carrier or Surrogate Costs:

• When using a Gestational Carrier, patients can expect to pay medical fees and legal fees. A typical Gestational Carrier (surrogacy)  journey can range in cost from $60,000 to $150,000.
• Costs to look out for:    
• Gestational Carrier Compensation
• Agency fees are typically assessed (if applicable)
• Any additional medical costs and legal fees

Currenthly, there are nineteen states that require employer-provided insurance to cover fertility benefits, but this varies from state to state.
‍

If you're ready to start your journey to parenthood, connect with our team today.

‍

Some couples may experience challenges conceiving or giving birth despite previous successful pregnancies. These obstacles typically hinder partners from reaching their family size easily and early. Secondary infertility is the inability to conceive or to deliver a baby where there has been previous successful delivery of at least one child after trying for 12 months before age 35 years and after six months after age 35 years.

Secondary infertility affects at least 11% of couples in the United States. Male and or female causative factors are responsible for secondary infertility. Medical conditions or diseases that impair ovulation and fertilization or damage the male or female reproductive tracts can cause secondary infertility.

In this article, you will learn more about the male and female causes of secondary infertility and the available treatment options.

Causes of Secondary Infertility in Females

Medical disorders and diseases that affect the female reproductive system and hormones are causes of secondary infertility in females. Here are common causes of female secondary infertility.

Ovulation Disorders

Ovulation disorders include anovulation, which is the inability of the ovaries to release a matured egg during the menstrual cycle. Females with anovulation may not get pregnant because fertilization cannot occur without a matured egg. Oligo-ovulation is ovulation at irregular intervals, often unpredictable, resulting in irregular menses.

Ovulatory disorders account for approximately 25% of female infertility cases. Polycystic ovarian syndrome (PCOS) is the most common ovulation disorder and causes 80% of anovulation infertility. PCOS inhibits the normal cyclical hormone regulatory processes that control ovulation, affecting a female’s ability to get pregnant.

Fallopian Tube Blockage

The sperm fertilizes the egg in the ampulla region of the fallopian tubes. Hence, damage or blockage of the tube hinders the sperm from reaching the egg for fertilization. Infections of the fallopian tubes trigger inflammatory reactions that can damage and block the fallopian tube, especially in chronic pelvic inflammatory diseases. Another risk factor for tubal infertility is a history of pelvic surgery, potentially leading to scar tissue.

Uterine Disorders

Chronic infections and procedures such as dilation and curettage predispose the uterine wall to form scars and adhesions that impair the implantation of the fertilized egg. Also, uterine fibroids, especially the submucous types, may impair implantation and lead to secondary infertility.

Genital Tract Infections

The Centers for Disease Control (CDC) reports that approximately 1 out of 8 women with a history of pelvic inflammatory diseases experience difficulties getting pregnant. Chronic or poorly treated Chlamydia or Gonococcal infections of the genital tract are major causes of female secondary infertility.

Endometriosis

Endometriosis is a medical disorder in which the cells lining the uterus, called the endometrium, are found outside the uterine cavity. These external endometrial cells may trigger inflammation that affects the reproductive process in the uterus and fallopian tubes necessary for fertilization and successful implantation.

Causes of Secondary Infertility in Males

Male factors account for approximately 20-30% of infertility cases. Here are common male factor causes of secondary infertility.

Hormonal Disruption

Some medical conditions may alter the blood level of testosterone, the reproductive hormone responsible for sperm production. Also, brain injury or trauma could damage the pituitary gland or hypothalamus in the brain, which may affect the release of regulatory hormones that control testosterone production.

Genital Tract Infections

Chronic genital infections, such as sexually transmitted diseases, cause inflammatory changes that form scars blocking the sperm transport tubules in the male reproductive tract. This blockage halts the transport of sperm from the testis to the vas deferens for storage.

Damage to Sperm Transport Tubules

After sperm production in the testicles, special transport tubules move matured sperm cells to the vas deferens (the tube that connects the testicle to the penis). However, these transport tubules are at risk of damage in males with previous testicular trauma or pelvic surgeries.

Medical Disorders

Some medical disorders interrupt the blood supply to the testis, affecting the quality and quantity of sperm cells the testes produce. Examples of medical conditions that could affect the testicular blood supply include :

•      epididymitis

•      hydrocele

•      testicular torsion

•      varicocele

•      orchitis

Medications

Medications, such as chemotherapy drugs or steroids, affect sperm production and increase the risk of male secondary infertility.

Exposure to Toxic Environmental chemicals

Prolonged exposure to toxic environmental chemicals and radiation damages the testes and affects sperm formation. Examples include some pesticides and heavy metals like lead.

Lifestyle and Unhealthy Habits

An unhealthy lifestyle typically affects the formation and quality of sperm produced in the testes. Hence, males who engage in unhealthy habits such as alcohol and tobacco intake are more prone to secondary infertility than those who avoid these habits.

When to Seek Treatment for Secondary Infertility

If you suspect you or your partner may have secondary infertility, consult a fertility doctor for evaluation.

During your visit to the fertility clinic, the doctor will take your clinical history, conduct a clinical examination, and order tests for diagnostic purposes.

For females, the doctor will take the following clinical history:

•      duration of infertility

•      your last menstrual period

•      menstrual cycle length and frequency

•      past pregnancies and their outcomes

•      history of medical disorders, including STDs and past pelvic surgeries

•      intake of medications such as birth control pills, etc

•      sexual history

Subsequently, your doctor may conduct a pelvic examination and ultrasound to evaluate your reproductive organs.

While for males, your doctor may take the following clinical history:

•      testicular trauma

•      history of infections such as orchitis or mumps

•      use of medications or previous testicular surgeries

•      exposure to toxic chemicals

•      use of tobacco, alcohol, and illicit drugs

Thereafter, your doctor may perform a pelvic exam to examine your male reproductive organs.

Tests for Secondary Infertility

Your doctor will typically order some tests to identify the underlying cause of secondary infertility and to select the most appropriate therapeutic intervention.

For females, here are some of the common fertility tests:

•      hormone profile test

•      pelvic ultrasound

•      specialized X-ray called Hysterosalpingography to outline the uterus and to check for blocked fallopian tubes

For males, semen analysis is the primary fertility test your doctor will order to assess the following:

•      sperm count

•      sperm volume

•      sperm viability

•      sperm morphology to assess any defects in shape

•      chemical properties such as pH, etc

Also, your doctor may request other tests based on the clinical history and examination findings. For example, your doctor may request a scrotal ultrasound scan if the examination reveals a varicocele. Also, serum testosterone level is crucial for suspected cases of hormone imbalance as the cause of secondary infertility.

Treatment and Fertility Options for Secondary Infertility

There are various treatment modalities for secondary infertility, and your fertility doctor has the medical expertise to decide the most suitable intervention. Generally, identifying the underlying cause and administering the specific treatment may help resolve secondary infertility. Here are the major treatment options for secondary infertility.

Medications

Your doctor will use fertility drugs to optimize the sexual hormones and other specific medications depending on the cause. In females, fertility experts use drugs to induce the ovulation of 1 or more eggs.

Clomiphene citrate is common medication doctors use in fertility clinics. It inhibits the negative feedback effect of serum estrogen in the hypothalamus and pituitary gland. This inhibition enables the pituitary gland to continue secreting gonadotropin hormones that aid the ovulation process and eventually release 1 or more matured eggs.

For males, doctors can prescribe hormone replacement medications in cases of low testosterone blood levels.

Also, your doctor may prescribe antibiotics in clinical cases of chronic genital tract infections.

Surgery

Surgical procedures may be the most suitable therapy for specific causes of secondary infertility in males and females. For instance, in females with uterine fibroids or severe endometriosis, surgery may be an effective remedy for these medical disorders.

In some clinical cases, your doctor may perform a minimally invasive surgical procedure using laparoscopic techniques— surgeries are done using a laparoscope which is a special tube with an attached camera.

For males with varicocele, a doctor may recommend surgical intervention to repair the dilated testicular veins.

Assisted Reproductive Technology

Assisted reproduction technology (ART) is a fertility-based treatment that involves the manipulation of eggs or embryos to aid conception. The two most common types of ART are in-vitro fertilization and intracytoplasmic sperm injection (ICSI).

After stimulation of the ovaries with injectable medications, ART involves obtaining eggs from the ovaries through a small outpatient procedure. 

In vitro fertilization involves the exposure of each egg to several sperm in the laboratory, eventually resulting in a fertilized egg, now called an embryo. Intracytoplasmic sperm injection (ICSI) is an alternative method of aiding fertilization, involving the injection of a single sperm directly into each egg in the laboratory resulting in an embryo. After the creation of the embryo through either IVF or ICSI, the embryo grows in the laboratory, and then eventually, the embryo may be transferred to the uterus to achieve pregnancy.

Do you Need Help with Secondary Infertility?

Secondary infertility in males and females is due to various causative factors. Hence, it is essential to seek help from qualified fertility experts to help you identify the specific cause and proffer the appropriate solution.

Our team of experts at Reproductive Gynecology & Infertility are qualified fertility specialists with a track record of helping couples with infertility cases. To expand and reach your family size early, seek help from Reproductive Gynecology & Infertility today.

‍

Infertility treatment in modern medicine allows so many individuals and couples to realize their dreams of parenthood. Like most medical fields, fertility treatment has its own language, often complicated or highly technical. Acronyms are also a favorite in today's infertility medical lingo. To help decipher the terminology of 21st-century infertility medicine, we've compiled an "old school" favorite: A glossary of common terms and acronyms.

Glossary of Infertility Terms and Acronyms

We've listed the items here in alphabetical order. Acronyms appear in their commonly used form, followed by the full term the set of letters represents.

Agglutination

Describes an event in which sperm clump together, making it difficult for them to swim easily. Sperm agglutination is a possible indication of immunological infertility, which makes it an important factor to consider in forming an infertility diagnosis.

AI (Artificial Insemination)

A procedure that deposits sperm near the cervix in the vagina or directly into the uterus using a catheter.

Amenorrhea

The complete absence of menstrual periods.

Anovulation

A complete absence of ovulation.

ART (Assisted Reproductive Technologies)

ARTs are various procedures used to combat infertility in which conception occurs without sexual intercourse.

ART Cycle

A process that includes an ART procedure, stimulation of the ovaries, or frozen embryos that are thawed for transfer into a woman. This process starts when a woman begins fertility medications or monitors her ovaries for follicle production.

BBT (Basal Body Temperature)

A temperature reading taken every day that can be used to chart ovulation.

Beta HCG Test

This blood test detects very early pregnancies and can help evaluate embryonic development.

Cryopreservation

This freezing process preserves embryos, sperm, and other tissues at very low temperatures. When embryos are not utilized in an ART cycle, they can be cryopreserved for potential use in the future.

DEIVF (Donor Egg In Vitro Fertilization)

An in vitro fertilization procedure in which the egg used is procured from a donor.

Donor Egg

Also known as egg donation, this term describes the donation of an egg from one woman to another. The goal is to become pregnant by in vitro fertilization (IVF).

Donor Embryo

Describes an embryo donated by a couple who previously had ART treatment that resulted in the creation of extra embryos. When donated, all parental rights of the donor couple are relinquished.

Embryologists

Professionals who specialize in advanced laboratory techniques to prepare and provide the conditions necessary for the fertilization of eggs. These specialists facilitate the development, growth, maturation, and preservation of embryos.

Fertility Specialist

A physician who specializes in treating fertility problems. These physicians receive certification in a subspecialty for OB-GYNs from the American Board of Obstetrics after obtaining extra training in reproductive endocrinology and infertility.

Gestation

This term refers to the period of development the fetus undergoes in the uterus from conception to birth, usually 40 weeks' duration.

Gestational Surrogate / Gestational Carrier / Gestational Surrogacy

Arrangement in which a woman agrees to carry a pregnancy on behalf of another individual or couple (the intended parents). In Gestational Surrogacy, embryos are created using the egg of the intended parent (or an egg donor) and the sperm of an intended parent (or a sperm donor). Gestational Carriers (surrogates) do not have any biological relation to the resulting baby.

HCG (Human Chorionic Gonadotropin)

A hormone produced in early pregnancy that's released from the placenta after implantation. It can be employed via injection to trigger ovulation after certain types of fertility treatments. In men, it can stimulate testosterone production.

‍ICSI (Intracytoplasmic Sperm Injection)

This procedure retrieved eggs and sperm from both partners. In a laboratory, a single sperm is injected directly into the egg, and the fertilized egg is then implanted into the woman's uterus.

Idiopathic Infertility

A term applied when the cause of infertility remains unexplained.

Implantation

This occurs when a fertilized egg embeds itself in the uterus lining.

Infertility

Inability to conceive following a year of unprotected intercourse, or six months in women over age 35.

IUI (Intrauterine Insemination)

Less frequently, it can stand for intra-uterine injection or intra-uterine infection. Intra-uterine insemination is a procedure for treating infertility. The sperm is washed, then concentrated before being placed directly in the uterus when the ovary releases one or more eggs.

IVF (In Vitro Fertilization)

A complex procedure for treating infertility in which mature eggs are retrieved from ovaries and fertilized by sperm in a lab.

Microinsemination

In this laboratory procedure, sperm is injected next to an egg cell surface in a laboratory dish. This is done to increase the chances of fertilization.

PGT (Preimplantation Genetic Testing)

A screening technique used to evaluate the chromosomal makeup of an IVF embryo and whether the embryo contains genetic abnormalities.

Postcoital Test

In this standard fertility test, a sample of cervical mucus is taken from the woman after intercourse to determine the number and behavior of sperm. Cervical mucus is an accurate reflection of the ovarian cycle, the PC test is an invaluable indicator of the endocrine preparation of the female reproductive system.         

Reproductive Endocrinologist

Highly trained Obstetrician-Gynecologist with advanced education, research, and skills in reproductive endocrinology and infertility. 

Secondary Infertility

Infertility lasting six months or more in a couple who previously had a successful pregnancy and birth.

Sperm Bank

A facility that specializes in the collection and freezing of sperm, preserving it to be used later by a couple or donated for use in assisting others with infertility.

Sperm Count

The number of active sperm in an ejaculate sample. Normally, the sperm count ranges from 15 million sperm to more than 200 million sperm.

Sperm Motility

The percentage of sperm in an ejaculate that moves forward.

Surrogacy

Traditional Surrogacy

Traditional surrogacy is sometimes called "straight surrogacy," "partial surrogacy," or "genetic surrogacy." It involves a legal agreement between the intended parents and the surrogate. In this scenario, the surrogate is the biological mother of the baby. The surrogate's own eggs are fertilized using a sperm donor or the intended father. Intended mothers do not have a genetic link to the baby in traditional surrogacy. IHR does not work with traditional surrogates, only gestational surrogates. 

Gestational Surrogacy

A gestational surrogate carries and delivers a baby for another person or couple. Gestational surrogate pregnancies are achieved through IVF. In this procedure, an embryo is created in a lab using the egg and sperm from the intended parents, or donor eggs and sperm may be used. The embryo is then transferred to the uterus of the gestational surrogate. Because the gestational carrier carrying the pregnancy doesn't provide an egg, there is no genetic connection between the child and the surrogate.       

TTC (Trying to Conceive)

Considered slang, this acronym is generally used as a form of shorthand in notes, in online communities, and on social media. Often seen as a hashtag: #TTC.

Ultrasound

A testing procedure that uses high-frequency sound waves to view the ovaries, uterus, and the developing fetus.

Vaginal Ultrasound

This procedure is performed through a probe inserted into the vagina. It allows the viewing of the follicles, fetus, and other soft tissues by using sound waves. Imaging the structures in the pelvis with ultrasound can identify abnormalities and help diagnose conditions.

Make the Call

Are you ready to explore the possibilities for growing your family? Request a consultation with the specialists at Reproductive Gynecology & Fertility, your premiere source for comprehensive, advanced, experienced fertility care. 

‍

If you are currently planning to start in vitro fertilization (IVF), you may feel overwhelmed by the decisions you have to make. Your physician and you (and perhaps a partner) will discuss IVF protocols, the fertilization method, and what to do with any surplus embryos. Another important decision you’ll need to make is whether to do preimplantation genetic testing (PGT). 

PGT is a procedure that spot screens for abnormalities in embryos to help identify the best embryo to transfer and hopefully decrease the risk of an unsuccessful transfer. In addition, it can be used to screen for genetic diseases in patients who are at risk of transmitting a genetic disease (like BRCA, a breast cancer gene) to a child. 

PGT includes three genetic screening tests for embryos. They are usually referred to by their acronyms. Here’s what you need to know about PGT to decide if it’s the right choice for your fertility journey.

What Is PGT?

PGT is an umbrella term covering three main subsets of genetic testing. They include preimplantation genetic testing for aneuploidy (PGT-A), preimplantation genetic testing for monogenetic/single-gene diseases (PGT-M), and preimplantation genetic testing for structural chromosomal rearrangements (PGT-SR). PGT-A is the most common genetic test for those going through fertility treatments like IVF.

By understanding what each of these tests does, you can speak to your fertility specialist and see if they might be right for you.

PGT-A

PGT-A screens for chromosome abnormalities in embryos. It counts the 46 chromosomes in an embryo and detects whether there is an extra or missing chromosome – this is clinically referred to as aneuploidy. This can reduce the risk of implanting an embryo with a genetic condition such as Down syndrome (where there is an extra chromosome), and it can help predict which embryos will implant most successfully during IVF, resulting in pregnancy.

PGT-M

Formerly known as preimplantation genetic diagnosis (PGD), PGT-M (monogenic/single gene defect) is a screening tool used for couples who may be at an increased risk of having a child with a specific single gene disorder. Those who may benefit from PGT-M include couples who are carriers of the same autosomal recessive condition, such as Cystic fibrosis. 

When patients (and their partners) know this information before IVF, they are encouraged to undergo screening for recessive conditions. For these conditions, if an embryo inherits one mutated gene copy from each parent, the child would be affected by the disease. PGT-M can detect mutations from parents with inherited genetic diseases, such as Huntington’s disease, or a genetic cancer risk like the BRCA gene.

PGT-SR

PGT-SR is performed when a patient (or their partner) is known to have a chromosomal rearrangement – pieces of chromosomes are missing, duplicated, or rearranged. Individuals with chromosomal rearrangements may experience recurrent pregnancy loss or have a child affected by a chromosomal rearrangement. Many times these patients are healthy and would otherwise not show any signs or symptoms. 

Patients with recurrent pregnancy loss (two or more clinical pregnancy losses) should have a karyotype to screen for a chromosomal rearrangement prior to starting IVF. By detecting the chromosomal rearrangement in an embryo, PGT-SR can reduce the risk of having a child affected by a chromosomal abnormality and the risk of another pregnancy loss. 

By working closely with a fertility specialist who understands your fertility process and health history, they’ll be able to confidently recommend whether a specialized test like PGT-SR can help in addition to a more commonly used screening tool like PGT-A.

The Pros and Cons of PGT-A

Here are some factors to remember as you discuss PGT-A with your partner and fertility specialist.

Pro: Optimal Embryo Selection

One of the main goals of PGT-A is to ensure that your IVF is successful. By screening the embryos before implantation, the doctor is able to identify the embryos with a higher chance of a successful pregnancy. Since pregnancy rates are higher with embryos that have undergone PGT-A, only one embryo is transferred. Single embryo transfer is preferred since pregnancy complications increase in pregnant patients with more than one fetus.

Pro: Sex Selection

PGT-A screens all 46 chromosomes, which means information on embryo sex is also available. Some patients prefer not to know the sex of the embryos. Others may be interested for the purpose of family balancing or for rare situations in which a genetic disease is inherited based on embryo sex.

Pro: Reduce Stressful Decisions

The most common cause of pregnancy loss is a chromosomal abnormality in the developing fetus. Some chromosomal abnormalities can increase the risk of stillbirth, shorten lifespan, or cause significant medical problems. By screening embryos for chromosomal abnormalities, some of these tragic situations can be avoided. By screening embryos with PGT-A, hopefully, the risk of miscarriage will decrease, and the number of embryo transfer cycles needed to become pregnant will also decrease.

Con: Extra Cost

IVF is expensive, and additional testing like PGT-A can add cost. Your insurance also may not cover PGT-A with your fertility treatment. However, it’s worth noting that with PGT-A, you may not need multiple embryo transfer cycles to conceive, helping to negate that cost. Together with your fertility specialist, you can discuss the expense of both IVF and PGT-A to your options and how much extra testing may cost.

Con: Embryo Damage

All genetic screening tests require embryologists to remove cells (usually five-seven) from the trophectoderm – which are the cells that become the placenta. This testing is usually performed on a day five embryo (blastocyst) when the embryo is less likely to be impacted by removing a small number of cells. Cells from the inner cell mass are not disturbed as these cells will develop into the fetus. In labs that are routinely performing PGT-A, the risk of damage to the embryo is very low because of the expertise and experience of the embryologists. Your fertility specialist will help you decide if this testing is the best choice for you and will also discuss the genetic screening options that are available after you conceive. 

Con: False Results

Just like with any type of testing, there is a chance that a PGT-A test can deliver a false negative or positive, meaning that healthy embryos may go unused when they could have been transferred, or an embryo with a chromosomal abnormality is transferred based on test results. 

This test is also not a diagnostic test but a screening test. This is because the biopsied cells come from the cells that become the placenta and not the cells that become the fetus. This is not unique to embryo testing as early genetic screening in pregnancy – such as noninvasive pregnancy testing (NIPT), which is offered at 10-12 weeks is also screening the DNA from the placenta. The earliest testing that can be done on the DNA of the fetus is at 15 weeks of pregnancy via an amniocentesis. 

In addition, sometimes embryos contain 2 different cell lines – these are called mosaic embryos. Mosaic embryos can implant and result in a live birth but do so at a lower rate than chromosomally-normal embryos. Mosaic embryo results require individualized counseling between the physician and patient before making the decision to transfer. 

Talk to your fertility specialist about the risk of a false PGT-A result so that you can factor this into your decision-making process.

Is PGT-A the Right Choice for Me?

Many personal factors come into play when deciding to do PGT-A testing on your embryos. This includes:

• Age: Women who are older who are undergoing IVF to create embryos have an increased risk of chromosomal abnormalities in those embryos. Therefore, women 35 years or older may want to use PGT-A to select the embryo that has the highest chance of pregnancy.
• Health history: If you’ve had a history of recurrent miscarriages, unsuccessful embryo transfer cycles, or have had abnormal genetic testing results in the past, PGT-A may offer you peace of mind before an IVF transfer.
• The number of embryos: It is important to note that not every fertilized egg will develop into a blastocyst (day five embryo). There is a risk that no embryos develop to day five or that no embryos are chromosomally normal. Thus, some patients who proceed with PGT-A may not have a viable embryo to transfer.
• Time: After the embryos are biopsied on day five, the embryos are cryopreserved until embryo transfer. The results from the genetic testing of the embryo may take as long as two weeks. Therefore, patients who test the embryo will usually transfer the embryo the next month. Studies have also shown that for some patients, a frozen embryo transfer has a higher live birth rate than a fresh transfer.

This is just a glimpse of the considerations when thinking about PGT-A testing. To make the best-informed decision, consult with a fertility specialist regarding your situation. They will be able to go over your health history and fertility journey and answer any questions you may have to help you confidently reach your decision.

At RGI, we offer an IVF 100% Success Guarantee Plan to qualifying patients because we’re confident in our experience and technology to help you get the family of your dreams. For some patients, an important part of that will include PGT-A testing. Schedule a consultation with a fertility specialist today and learn more about your fertility and the available treatment options.

Fertility treatments such as in-vitro fertilization and egg donation (egg donor IVF or donor egg IVF) allow many individuals and couples to start or expand their family size regardless of their fertility and health status. A 2016 Center for Disease Control and Prevention survey revealed that donor eggs were used in 24,300 Assisted Reproduction Technology (ART) cycles.

Although the success rate of donor egg IVF procedures varies, the average success rate of live births utilizing this procedure is 49-50%. Your odds of succeeding in using donor eggs are higher when you follow specific steps and consult a fertility specialist. Our team has compiled a few guidelines to help you with the donor egg IVF procedure.

This article will teach you more about egg donor IVF, the process of how donor eggs and IVF work, and the procedure’s benefits and success rates.

What is Egg Donation?

Egg donation is the process in which a donor (female) contributes her eggs to a recipient for conception purposes. At RGI, our egg donors undergo thorough physical and psychological screenings. These screening tests help to ascertain the egg donor’s health status and suitability for the egg donation journey before matching with recipients.

After an egg donor passes the critical screening steps to confirm their eligibility, she will undergo the process to retrieve eggs. First, the donor will take medication to stimulate the ovaries to produce multiple eggs. Egg donors then undergo an egg retrieval to obtain the eggs available for use by another individual or couple.

Eventually, the eggs are fertilized in the lab through in vitro fertilization. In vitro fertilization is the process in which the eggs are exposed to sperm resulting in the development of an embryo in a culture medium in the laboratory. This embryo will then be placed in the recipient’s uterus to result in pregnancy.

Who Benefits From Egg Donation/Donor Egg?

The egg donation process is suitable for individuals and couples who want to start a family but cannot for various reasons.

The egg donation process is recommended in the following clinical cases:

• older females with infertility
• single males who have a gestational carrier (surrogate)
• gay male couples
• those with a high risk of transmitting a genetic disease
• females with low ovarian reserves and primary ovarian insufficiency
• females with damaged ovaries due to cancer treatment
• unexplained recurrent IVF failure

Apart from these indications, the fertility doctor will evaluate your unique health needs to determine if you will benefit from egg donation.

What Is the Process of Egg Donation?

Pre-donation Screening

Fertility doctors use specific guidelines stipulated by the law to screen egg donors in a fertility clinic. U.S. Food and Drug Administration (FDA) guidelines recommend the following screening procedures for egg donors:

The egg donation process occurs in phases and has both medical and legal procedures to protect the donor and recipient. Here are the typical steps of the egg donation process.

• formal application
• in-person or phone interview
• clinical and psychological history to discover the donor’s medical and family history
• physical examination
• blood tests such as HIV, etc, for infectious disease screening
• drug tests
• ultrasound scan to examine the female reproductive organs
• genetic testing to screen for inherited disease

These screening procedures help to confirm the eligibility and health status of the prospective egg donor.

Legal Procedure

The law regulates the egg donation process and helps to protect both parties involved. Generally, the donor and recipient may opt for legal counsel before the egg donation process. Sometimes, a lawyer helps mediate the legal procedures, such as verifying and witnessing contract signing. For instance, some egg donation clinics require all donors to sign a contract. This contract will typically state that the donors do not have any legal rights or responsibilities to a child resulting from the process.

The Treatment Phase

The fertility specialist will use specific fertility drugs to prepare the egg donor. While on these medications, fertility experts monitor the donor closely, stimulating her ovaries to make several eggs in a single cycle. Once the ovaries appear ready, a medication to induce the maturity of the eggs is administered at a precise time relative to the egg retrieval procedure. During this phase, egg donors remain abstinent from sexual intercourse to eliminate pregnancy risk for the egg donor.

Egg Retrieval

On the retrieval day, the donor will receive anesthesia medications, often through the IV. Then the doctor will use ultrasound guidance to insert a needle through the vagina and into the ovary to extract the eggs from the matured follicles. Extracted eggs are cryopreserved until they are used by a recipient for in vitro fertilization.

How Do Donor Eggs and IVF Work?

The in vitro fertilization process takes place after eggs are retrieved from the donor. The sperm donor or intended parent will provide the semen specimen, which will be used to fertilize the mature eggs.

Fertilization can occur in two ways;

• Conventional insemination: Healthy matured eggs are exposed to sperm cells in the culture medium to allow fertilization.
• Intracytoplasmic sperm injection (ICSI). In ICSI, a sperm cell is injected directly into each mature egg. ICSI is ideal for clinical cases of low sperm count or repeated history of failed IVF.

After successful fertilization, the embryo grows in the culture medium in the lab. The fertility expert transfers the embryo into the intended parent or gestational carrier’s uterus for implantation.

How Much Do Donor Eggs and IVF Cost?

The cost of egg donation varies depending on the source of the donor eggs. Couples can get egg donors from the following sources:

• Egg donor agencies: These are specialized commercial egg donation agencies that recruit, screen, and match healthy egg donors with interested couples.
• Infertility clinics: Some have a bank of frozen eggs harvested from past clients.
• Specific individuals: A couple can choose a close relative or friend as their egg donor.

The cost of the invitro fertilization process differs for each fertility clinic. The average cost of egg donation will range between $10,000- $15,000. This could be more if it is a fresh egg donation process versus frozen donor eggs, which are typically less expensive.

According to the American Society of Reproductive Medicine, the average cost for one in vitro fertilization (IVF) cycle is more than $12,000. This cost is in addition to the cost of an egg donor.

What Are the Success Rates of Donor Egg + IVF?

The success rate of egg donation and in vitro fertilization differs from clinic to clinic. The recent Center for Disease Control fertility report states that close to 50% of donor eggs and in vitro fertilization result in a live birth.

The success rate of egg donation and IVF also depends on the following:

• egg donor’s age
• extraction process
• quality of sperm,
• recipient’s health status

Hence, it is important to consult a fertility expert with a proven track record of successful egg donation and IVF.

Do You Need Help With Egg Donation and IVF?

Egg donation and IVF help couples to start or expand their family size regardless of their health or fertility status. Egg donation and IVF are safe and suitable for LBGTQ+ couples and heterosexual couples struggling with fertility. The egg donation process involves multiple steps and requires expert guidance from an experienced team of fertility experts.

At Reproductive Gynecology and Infertility, we have years of experience helping build families through IVF and donor eggs. Our state-of-the-art IVF technology solution has helped partners achieve their dreams of having a beautiful family.

We have a team of industry-leading fertility physicians and assisted reproductive technology professionals to assist you. Schedule an appointment with us to get started on your family-building journey.

Polycystic Ovarian Syndrome, commonly known as PCOS, is one of the leading causes of infertility. As many as five million women in the U.S. are affected by this condition, which may impact ovulation. The condition can make conceiving difficult, but treatments are available and are associated with high success rates. Women with PCOS who are interested in conceiving may respond to a combination of lifestyle changes and medical treatment, so it’s important to reach out to a specialist for evaluation. Today we’ll look at what PCOS is, how it affects fertility, and what you can do to increase your odds of getting pregnant if you have PCOS.

What is PCOS?

Polycystic Ovarian Syndrome is a hormonal problem that causes ovulation to be erratic, infrequent, or even entirely absent. Women who do not ovulate regularly will complain of irregular or absent menses.

The name of the condition tells us something about it. “Poly” = “many,” and “cystic” = “having to do with cysts.” PCOS is a condition where there are many small follicles that are arrested in development. Usually, one follicle will develop a mature egg each cycle. In PCOS, the ovarian environment is dominated by androgens like testosterone and insulin resistance. This impairs the development of the follicle and prevents an egg from maturing.

How Does PCOS Affect Fertility?

For conception to take place, your body must produce and release a mature egg. If you don’t ovulate, you cannot get pregnant. Most people ovulate monthly, and the less frequently you ovulate, the fewer opportunities there are to get pregnant. While exact numbers are difficult to pin down due to the variability of severity and symptoms in PCOS, the 2015 Australian Longitudinal Study on Women’s Health found that 72% of participants with PCOS reported fertility problems, compared to 16% in those who did not have PCOS.

Getting Pregnant with PCOS

If you have PCOS, the most important step toward getting pregnant is to induce ovulation. Since ovulation may be irregular in women with PCOS, it can be difficult to identify your fertility window. In women who do not have menses, there is no opportunity to conceive due to a lack of ovulation. Many women with PCOS are prescribed hormonal contraception to help improve their bleeding; therefore, they may be unsure of their cycle regularity once they stop taking hormonal medication. If normal menses does not occur one month after stopping the hormonal medication, this may indicate an ovulation disorder.

In addition, the weight gain often associated with PCOS can make ovulation even less likely. For women with an increased body mass index (BMI), lifestyle approaches such as dietary changes and exercise may result in ovulatory cycles.

Lifestyle Changes that Can Increase Your Chances of Pregnancy

If you have PCOS and you’re overweight, one of the simplest things you can do to increase your chances of getting pregnant is to lose weight. Losing only five to ten percent of your current weight is often enough to restart ovulation. If you’re not overweight, weight loss is unnecessary. However, other non-drug options may be beneficial regardless of your weight.

Here are a few lifestyle changes that could help:

Watch What You Eat

There is no one-size-fits-all option for women with PCOS who are trying to lose weight, but caloric restriction is generally ideal.

• Decreasing the intake of carbohydrates and foods with high glycemic load is beneficial for women with PCOS because many women with PCOS have insulin resistance.
• Avoid intake of sugary beverages like soda, and try to buy less packaged food.
• Include high-fiber foods and lean protein in your daily diet, and pass on red meat.

These dietary changes may help decrease the risk of developing diabetes, which is common among women with PCOS, and promote weight loss — both of which will help to restore ovulation and decrease the risk of complications in pregnancy.

Exercise regularly

For roughly half of those diagnosed with PCOS, exercise can help regularize menstrual cycles and improve ovulation. And, of course, exercise can support weight loss. This doesn’t mean you have to take out a gym membership or invest in expensive equipment; walking and yoga are easy, enjoyable ways to include exercise in your daily routine. There are other benefits of exercise as well, and women with PCOS who exercise regularly report a higher quality of life.

Medications That Can Assist Ovulation

Along with lifestyle modifications, several drugs can help PCOS patients restart or regularize ovulation and get pregnant.

Metformin

Metformin is commonly prescribed to help decrease the development of diabetes in women with PCOS but does induce ovulation. Metformin is commonly used in conjunction with letrozole to help induce ovulation in women with PCOS. It may be started in women with abnormal glucose testing or for women who failed to respond to letrozole or Clomid.

Letrozole and Clomid

These drugs are standard fertility drugs used to increase the regularity of ovulation and stimulate ovulation in people who do not ovulate. While both improve the likelihood of getting pregnant, letrozole appears to be more effective in achieving ovulation for women diagnosed with PCOS.

When to Seek Fertility Treatment

For patients with a diagnosis of PCOS, a pre-conception visit with either an OBGYN or a fertility specialist is important. Women should start incorporating lifestyle modifications (and start a prenatal vitamin) prior to conception.

For women who are not having regular periods, it’s important to seek help immediately so that a proper evaluation can be completed. Male partners should also be evaluated, as many couples have male and female problems.

If pregnancy is not achieved after three to six cycles, it may be time to consider other approaches to fertility treatment, such as IVF. Our fertility specialists can help you explore your options with your unique needs and goals.

Yes, You Can Get Pregnant with PCOS

While PCOS is one of the most common causes of infertility, it’s also one of the most treatable. If you’re ready to take the next step on your fertility journey, contact us today for a consultation.

Endometriosis is when endometrial tissue develops outside the uterus, causing inflammation, discomfort, and infertility.

Stages of Endometriosis:

Stage 1 — Minimal

A few superficial lesions, or implants, on the tissue of your pelvis or abdomen with little to no scar tissue.

Stage 2 – Mild

Implants are deeper with some scar tissue.

Stage 3— Moderate

Multiple deep lesions, small cysts on your ovaries, and thick bands of scar tissue.

Stage 4 — Severe

Widespread deep tissue implants, thick scar tissue, and larger cysts on both ovaries

Diagnosing Endometriosis:

Your healthcare provider may perform:

Ultrasound

Imaging of your internal organs using sound waves.

CT Scan

Imaging with computer technology and X-rays to see abnormalities in the body.

MRI

Two-dimensional imaging of your organs.

Laparoscopy

Performed by inserting a tiny tube with a camera into your abdomen to assess endometrial growth.

Endometriosis Treatment:

Pain relief

Over-the-counter pain medicine to relieve discomfort.

Hormone therapy

Hormones to decrease menstrual symptoms and ovulation.

Laparoscopy

A small scope is used to find and remove endometrial growths.

Hysterectomy

Removal of the uterus.

What does endometriosis have to do with infertility?

20-40% of women with infertility have endometriosis.

Endometriosis results in inflammation, affecting the function of your reproductive organs.

It causes scar tissue formation in the pelvic area and adhesion-related distortions of the fallopian tubes, interfering with egg fertilization and implantation.

Contact Reproductive Gynecology and Infertility (RGI) to learn more about endometriosis and infertility treatments.

Going through fertility treatment, you may wonder about the best path to self-care during IVF, especially as embryo transfer day approaches. You may be worried about what effect your actions can have on the process, and you want to make sure you do everything in your power to ensure success. The good news is that caring for yourself before and after your embryo transfer procedure isn’t complicated.

Here are ten simple tips for taking care of yourself during this exciting time.

1. Eat a Healthy Diet and Stay Hydrated

If you already eat wholesome meals, keep it up. Now is the time to cut down on sweets, reduce alcohol, and add more fruits, vegetables, and lean protein. There’s no “embryo transfer diet” to follow, but eating as if you’re already pregnant is a good idea. Drinking fluids is also crucial since proper hydration is essential to optimal cell functioning. You want your body to be in optimal condition.

2. Take a Prenatal Vitamin (and Make Sure You Get Enough Folic Acid)

Now is a good time to start taking a prenatal vitamin — following your doctor’s instructions. If you’re taking an over-the-counter prenatal rather than a prescription brand, ensure that it includes DHA omega 3, vitamin D, calcium, and folic acid. While most prenatal vitamins contain adequate amounts of folic acid, your doctor may recommend an additional supplement. Folic acid helps prevent neural tube defects in your baby and may also reduce the risk of heart defects.

3. Avoid Chemical Exposure from Everyday Sources

Modern life is full of products containing endocrine-disrupting chemicals or EDCs. These chemicals may interfere with your hormones, and some can cross the placenta and build up in your unborn baby’s bloodstream, causing developmental issues. Become a label reader and avoid products that contain the following:

• Bisphenol A (BPA, common in plastics)
• Phthalates
• Parabens (common in cleaning and personal care products such as shampoo)
• Triclosan (found in anti-bacterial products).

Avoid EDCs both before and after embryo transfer or, better yet, cut them out of your life entirely.

4. Take it Easy on Transfer Day and Immediately After

While there’s certainly no need for bed rest (the embryo isn’t going to fall out, after all), relaxing and pampering yourself on embryo transfer day and for a couple of days after is a good idea. This is as much for psychological and emotional reasons as for physical ones; post-transfer days can be an emotional rollercoaster, and rest, relaxation, and pampering can go a long way toward reducing stress.

5. Relax — but Not in the Hot Tub

While pampering yourself in the days after an embryo transfer can be good for your mental and physical health, avoid the sauna or jacuzzi, and pass on a long soak in a hot bath for a few days. Some research suggests that activities that elevate your core temperature might interfere with implantation. Just to be safe, stick to showers or warm baths rather than turning up the heat.

6. Keep Taking Your Medications

Unless your doctor advises you differently, continue taking your prescribed medication. Progesterone is vital as it helps the embryo implant and ensures it stays implanted. Don’t stop any medicines unless your doctor recommends a break.

7. Abstain from Sex Until Your Doctor Okays It

If your doctor has suggested that you refrain from sexual intercourse for a short time after the embryo is transferred, you may wonder why. The answer? Sex can cause uterine contractions. This can affect the embryo’s ability to implant and, in a worst-case scenario, could theoretically lead to a miscarriage. Most experts agree that abstaining from sex for 10 to 14 days is sufficient.

8. Pay Attention to Your Body

You know your body best, so pay close attention to what it’s telling you. If anything feels wrong or “off,” inform your doctor immediately. There’s probably nothing to be concerned about, but a quick consultation can relieve your mind.

If you’ve been taking fertility drugs, keep your eye out for the following symptoms:

• Sudden weight gain
• Abdominal pain
• Bloating
• Nausea
• Vomiting
• Diarrhea

These can be symptoms of ovarian hyperstimulation syndrome or OHSS, and it’s important to let your doctor know immediately.

9. Don’t Rush Out and Buy a Pregnancy Test

Taking a pregnancy test too early isn’t a good idea, no matter how tempting it may be. Pregnancy tests measure the amount of pregnancy hormone in your urine, and it takes some time for this hormone to build up to measurable levels. You might get a false-negative or even a false-positive result if you take a test too soon. So, settle in with a stack of good books, binge-watch Netflix, or find another way to pass the time until your scheduled pregnancy test with your fertility doctor.

10. Use Stress-Reduction Tools to Make the Wait Easier

Finally, do what you can to de-stress while you’re waiting. This is a good time to sign up for meditation, a beginner’s yoga class, or embark on a stress-reduction course.

The Takeaway

The time before and after your embryo transfer can be a template for how you plan to advance during your pregnancy. Forming good habits now and learning to care for yourself with compassion can create a firm foundation to build on in the future. If you’re just starting your fertility journey, if you have questions, or if you simply want to learn more, we can help.

Contact Reproductive Gynecology and Infertility today and speak to one of our fertility experts.